A man with glasses and a watch is speaking to a group of three people sitting in a circle in a bright room.

Groups + Classes

Our groups & classes are offered in regular cycles around the year. Because of this, please sign up below to be notified when registration for a group will begin again. You can also check back here to see upcoming opportunities to join these groups.

Upcoming Groups

Heal from Betrayal Trauma

(Empowerment Group for Women)

Launches January, 28th 2026!

This group offers a unique opportunity to deepen your healing alongside others who understand your experience. Let’s walk this journey together and invite God into these deep places of wounding!

This group is designed for women who:

  • Are navigating life after betrayal—whether leaving, staying, or feeling unsure about their relationship.

  • Want to connect with other women who understand the pain of betrayal and offer encouragement through authentic relationships. 

  • Are ready to process feelings of grief, mourning, and anger in a supportive, caring environment with love and kindness. 

  • Want to rediscover their inherent worth and value.

  • Feel stuck and are looking for a way forward in their healing journey.

“What is Betrayal Trauma?”

Sign Up Now!

Sexuality Growth Group for Men (“Unwanted”)

Launches February 2026!

This Online Counseling Group for Men is about cultivating healthy sexuality. It involves exploring many areas of our lives, including:

  • Our past, including family and the home that shaped us

  • Our sexuality, how this was formed, and how it plays out today

  • Our current relationships, how we do conflict, & how we relate to others

  • Our current/future goals, inviting us to live with greater desire, hope, and community

  • Our struggles, anxiety, anger, or places we feel stuck

Walking through “Unwanted” by Jay Stringer, this Care Group is about understanding how to live a life that is free from shame, and instead gain community and healing in an area where we often feel we must hide.

Registration & Info Here

Story Group For Women (Narrative-Focused Trauma Care NFTC)

Launches: February 2026

NFTC (Narrative Focused Trauma Care) Story Group is a small, facilitated group that provides a safe, compassionate space for individuals to explore and engage with parts of their personal story, with the goal of deeper healing and understanding.

Key Aspects of This Group:

  • Facilitated by a trained leader: A trained facilitator guides the group, ensuring a space of compassion and care.

  • Small and intimate setting: Groups are small enough to allow for intimate sharing and connection.

  • Focus on personal story: Participants engage with their own life narratives to better understand their past, present, and future.\

  • Addresses trauma: The process is designed to help individuals work through trauma by exploring difficult emotions and experiences in a supported way.

  • Aims for healing and transformation: The goal is to bring more truth, honor, grief, and dignity to one's story, leading to a sense of healing and freedom.

  • Integrates mind, body, and soul: The approach draws from both psychology and theology to address the whole person.

Register Now

“Try Softer” Anxiety & Trauma Group
(For Women)

Next Group: March 2026!

“A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode, & into a Life of Connection and Joy.”

This Group is for women who have had painful life experiences, deal with ongoing feelings of anxiety or distress, and who long to walk in greater peace & compassion with their stories. Structured around the book Try Softer by Aundi Kolber, this group will provide a space to learn, process, and connect with other women.

Try Softer isn't just about Trauma, but about how to see your full story, respond to your body, and learn how to live with peace, instead of being hijacked by anxiety or suppression.