LMHCA

Claire Henning

**Now accepting Premera Insurance

You and your life, however it has unfolded, are worthy of attention, care, and curiosity. Therapy offers a space to slow down and listen as we explore your history, patterns, and the ways you’ve learned to navigate the world. I take a depth-oriented, psychodynamic approach, looking at how past experiences, relationships, and unconscious patterns shape your present, while staying attentive to what unfolds between us in the room. Our work is collaborative and paced with care, creating space for both what is difficult and what is still growing—so you can feel more connected to yourself and your life.

Drawing from trauma-informed, somatic, and parts-based perspectives, I attend to both the deeper roots of your experiences and the present-moment realities of your body and mind. This means we may explore early relationships and unconscious patterns while also building practical tools for regulation, connection, and resilience.

AREAS OF FOCUS

  • Trauma

  • Complex Trauma

  • Life transitions

  • Relationships

  • Depression

  • Anxiety

  • Family Systems

  • Grief and loss

  • Shame

  • Identity Formation

“To pay attention, this is our endless and proper work.”
— Mary Oliver

EDUCATION & EXPERIENCE

I have a Master’s in Counseling Psychology from The Seattle School of Theology & Psychology. For my undergraduate degree, I have a Bachelor’s in Sociology with a minor in Social Psychology from California State University, Chico. In my previous work, I was involved in a number of grassroots initiatives and social justice organizations, including running a drop-in center.

CLOSING

All therapy work is, in some way, grief work.

Healing asks us to reimagine our assumptions in service of a more integrated and holistic way of living. It invites us to engage the tension and duality of being human in a world shaped by both possibility and uncertainty.

This process is not fixed, but ongoing—an evolving practice of reflection, adaptation, and care.

If you’re considering counseling, I’d be honored to walk alongside you.

LOCATIONS:

  • Claire Henning sees clients Online via Telehealth.

Three Steps to Start Today

STEP 1

Contact us today to schedule a free consultation.

STEP 2

One of our counselors will connect with you to schedule your counseling sessions.

STEP 3

Experience the joy of growth & healing.