Lindy Hoza

Whether you are seeking counseling for yourself, your child, or your teen, I believe everyone can benefit from having additional support in their healing journey. As a counselor, I see my role as someone who walks alongside you, offering a safe space to navigate life's challenges, explore your story, and move toward meaningful growth. I strive to create a therapeutic relationship where you feel heard, understood, and gently challenged without shame or judgment. I believe healing is multifaceted, and that attending to our mental, emotional, relational, physical, and spiritual well-being can all be important parts of the process.

I work with children, teens, and adults, tailoring my approach to each person's unique needs, strengths, and goals. I provide play-based therapy for children and individualized counseling for adolescents, with an emphasis on developing skills to regulate and process emotions, strengthening healthy relationships and attachments, and fostering resilience and a growing sense of self. I also value partnering with parents and caregivers, offering insight, encouragement, and practical tools to help you feel more confident in supporting your child's growth and well-being.