💬 What makes group therapy so powerful — and why does it feel so vulnerable to step into?

In this interview, therapist Emily Parker shares why group therapy can be one of the most transformative healing experiences, especially for people struggling with shame, sexual struggles, betrayal, or relational pain. Drawing from both her personal story and her clinical work, Emily explains how group spaces offer something individual therapy alone cannot: mirrors, empathy, accountability, and the experience of being fully known and still loved.

🎧 Watch/Listen to the Full Interview:    • Healing from Betrayal, Pornography, and Pr...  

In this conversation, we explore:
😰 Why the fear of social rejection is so intense — and why it makes groups feel scary
🕳️ How shame thrives in isolation and begins to lose its power in connection
🤝 Why hearing “me too” can be deeply healing
💗 How group therapy offers a lived experience of acceptance many people have never known
✨ The transformational power of being met with love for parts of ourselves we haven’t yet learned to accept

🌱 For many, group therapy becomes a space where the lie of “I’m alone” is dismantled — and where healing begins through authentic, embodied connection.

🔎 If you’ve ever wondered whether group therapy is right for you, or why therapists often recommend it despite the fear, this conversation offers a compassionate and honest look at what makes groups so effective.

👉 Sign up for one of our 4 groups, launching in 2026: www.newgroundcounseling.com