Try Softer Anxiety & Trauma Group for Women (Sept 2025)
Try Softer: Moving Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
We are so excited to announce another cohort of our Try Softer Groups will begin in September 2025!
About this Group
This Counseling Group is for women who have had painful life experiences, deal with ongoing feelings of anxiety or distress, and who long to walk in greater peace & compassion with their stories. Structured around the book Try Softer by Aundi Kolber, this group will provide a space to learn, process, and connect with other women.
Try Softer isn't just about Trauma, but about how to see your full story, respond to your body, and learn how to live with peace, instead of being hijacked by anxiety or suppression.
Try Softer emphases safety and support of members who get to share when, what, and how much they desire (without pressure).
Details
Group: 5-10 Individuals
Time: 7:00 PM - 8:30 PM on Tuesdays
Dates: Sept 23rd - Nov 11th, 2024 (8 Weeks)
Location: Online
This is a closed group with limited space.
Cost of Group
The cost of this group is $50 per session. This cost will be charged monthly (i.e. at the beginning of October, all 4 October sessions will be charged to the client).
About the Leader
The leader of this Group, Angela Brown, is a Licensed Mental Health Counselor (LMHC) who has supported many women through the difficulties of trauma, anxiety, betrayal, and uniquely difficult situations.
Read more at her profile here:
https://www.newgroundcounseling.com/angela-brown